Unique Baby Names


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What’s in a name? Er-well, everything, really! Of course your little bundle of joy is the sweetest, most beautiful thing you have ever seen and you want to choose a name that reflects his/her individuality, spirituality, uniqueness and all-round special-ness. But wait a minute! Remember that the unique baby name you choose will help define junior’s life - how they are viewed and accepted - for many, many years.

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What is the Best Sexual Position for Conception


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So you’re trying to conceive with or without the help of fertility medication. Are there sexual positions and practices that can lead to greater chance of conceiving? While there is some disagreement about this there are a few tips that can help:

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The Importance of Prenatal Vitamins


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One of the most important things you can do if you are thinking about becoming pregnant is start taking a prenatal vitamin with at least 400mg of folic acid. Folic acid is an essential nutrient that can help prevent birth defects in newborns. If you start taking a prenatal supplement before you even try to become pregnant, you will have the best chance of ensuring a happy and healthy journey once you become pregnant.
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Sex During Pregnancy


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It is important that you nourish your relationship as much as your nourish your unborn child during pregnancy. Most women find that their bodies grow large and unwieldy during pregnancy. Many women are surprised to find that their sex drive actually increases during pregnancy, particularly during the second trimester. This is due to the increased amount of blood that is coursing through your pelvis and vagina.
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5 Heart Healthy Exercises You Can Do During Pregnancy


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Pregnancy is a time of celebration, love, and unwanted but necessary weight gain. However, being pregnant doesn�t mean that your health and figure has to suffer permanent damage. You can gain weight in a healthy fashion while doing some very easy and safe heart healthy pregnancy exercise routines.

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Developing Your Baby’s Brain


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Have you ever wondered why toys for babies tend to have so many bells, whistles
and lights? Or why they have so many different textures, and materials and colors?
It’s almost as if we want to provide young babies with a whole world of stimulation and
we can’t quite get it to them fast enough.
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Alleviate Morning Sickness


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Whether you get it in the morning or not, morning sickness can be an unpleasant side-affect of pregnancy. Most women experience queasiness to some degree while others can be downright sick, experiencing vomiting daily.

There are a few tips you can use to help alleviate morning sickness:

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Exercise During Pregnancy


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One of the best things you can do for yourself and your unborn child during pregnancy is exercise. There are numerous studies that show that women who exercise during pregnancy are more likely to have easy labor and deliveries and faster recoveries.

Before you start any exercise program during pregnancy it is essential that you consult with your healthcare provider. For some women it may be more dangerous than beneficial to exercise during pregnancy.

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