Archive for July, 2006

Sex During Pregnancy


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It is important that you nourish your relationship as much as your nourish your unborn child during pregnancy. Most women find that their bodies grow large and unwieldy during pregnancy. Many women are surprised to find that their sex drive actually increases during pregnancy, particularly during the second trimester. This is due to the increased amount of blood that is coursing through your pelvis and vagina.
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5 Heart Healthy Exercises You Can Do During Pregnancy


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Pregnancy is a time of celebration, love, and unwanted but necessary weight gain. However, being pregnant doesn�t mean that your health and figure has to suffer permanent damage. You can gain weight in a healthy fashion while doing some very easy and safe heart healthy pregnancy exercise routines.

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Developing Your Baby’s Brain


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Have you ever wondered why toys for babies tend to have so many bells, whistles
and lights? Or why they have so many different textures, and materials and colors?
It’s almost as if we want to provide young babies with a whole world of stimulation and
we can’t quite get it to them fast enough.
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Alleviate Morning Sickness


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Whether you get it in the morning or not, morning sickness can be an unpleasant side-affect of pregnancy. Most women experience queasiness to some degree while others can be downright sick, experiencing vomiting daily.

There are a few tips you can use to help alleviate morning sickness:

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Exercise During Pregnancy


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One of the best things you can do for yourself and your unborn child during pregnancy is exercise. There are numerous studies that show that women who exercise during pregnancy are more likely to have easy labor and deliveries and faster recoveries.

Before you start any exercise program during pregnancy it is essential that you consult with your healthcare provider. For some women it may be more dangerous than beneficial to exercise during pregnancy.

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